Armando

I am Armando Mora and I am a Senior in High School. I attend this High School to play in the school's Basketball team and for the big campus. I'm tall, brown and a nice person. I am also humble and care for others, other than myself.
Showing posts with label technique. Show all posts
Showing posts with label technique. Show all posts

Wednesday, September 17, 2014

Autogenic Training
Duties and Responsibilities: Autogenic training is a mind and body technique containing relaxation and body awareness exercise.

Salary: There is not a salary for this training because you do it yourself. You do get good out from it; you receive heavy relaxation from it.

Education: Education needed knows how to do these training's correctly in order to find the most relaxation for your body. The exercises are similar to yoga exercises and meditation.


Reflection: Autogenic training is not a career but it does seem like something i would like to try. It sounds like very relaxing exercises and I see no harm in trying those exercises.